Weigh In record (no journal entry) for 31 May 2011
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70.7 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 21.82g | Prot: 40.94g | Carbs: 206.37g.
Breakfast: tea with milk, white bread. Lunch: mutter, roti. Dinner: roti, okra. Snacks/Other: tea with milk. more...
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Losing 1.9 kg a Week
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