Fernandanut's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
66 kg Lost so far: 7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
929 kcal Fat: 50.13g | Prot: 50.69g | Carbs: 67.44g.   Breakfast: Ovo Mexido, Queijo Feta, Pão Proteico, Jaguacy Avocado. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Casa Dos Frios Bolo de Rolo Goiaba, Queijo Feta, Milbona High Protein Pudding, Gifflar Cinnamon Rolls. more...
1854 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Fernandanut's Weight History


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