Weigh In record (no journal entry) for 15 July 2022
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84 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 69.92g | Prot: 57.69g | Carbs: 195.02g.
Breakfast: Pain Blanc Grillé, Senseo Café, Canderel Sucrette, Primevère Tartine et Cuisson, Senseo Café. Lunch: Lidl Wrap Jambon Chedar, Abricots, Select & Go Surimi Pâtes & Crudités, Carrefour Amandes, Pomme, Senseo Café, Lidl Pain Sportif, Vin de Table, Pastis. Dinner: Chêne d'Argent Coulommiers, Oeuf Dur, Lidl Amandes de Californie, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2309 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 4.2 kg a Week
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Daddy 02's Weight History
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