Weigh In record (no journal entry) for 15 July 2022
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 7.17g | Prot: 5.49g | Carbs: 30.84g.
Breakfast: Power One Pasta Integral de Amendoim - Crocante, Canela, Hortifruti Banana Prata Crua. more...
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Losing 6.1 kg a Week
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Yasmin Tiago's Weight History
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