Weigh In record (no journal entry) for 15 July 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 63.26g | Prot: 59.51g | Carbs: 79.89g.
Breakfast: Сухари, Омлет или Яичница, Пятерочка Помидоры. Lunch: Осень Блины с Ветчиной и Сыром. Dinner: Осень Салат Оливье с Говядиной. more...
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Gaining 0.0 kg a Week
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