Weigh In record (no journal entry) for 16 July 2022
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 65.06g | Prot: 39.81g | Carbs: 86.37g.
Breakfast: Протеин Бар Протеиновый Батончик Карамель. Lunch: Сосиски Молочные, Макароны Отварные. Dinner: XXL Power Protein Bar Cocos. more...
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Losing 0.7 kg a Week
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VipVictor's Weight History
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