Weigh In record (no journal entry) for 16 July 2022
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 26.11g | Prot: 29.81g | Carbs: 66.36g.
Breakfast: Макдоналдс Тост с Ветчиной и Сыром, Макдоналдс Рулетики с Творогом, Изюмом и Курагой (3), Кофе Латте. more...
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Losing 2.1 kg a Week
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rkby rkby's Weight History
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