Weigh In record (no journal entry) for 26 June 2021
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71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 55.47g | Prot: 155.99g | Carbs: 123.27g.
Breakfast: Fazer Alku Maistuvampi Kaurapuuro, Lohilo Cookie Dough, Fast Sports Nutrition Whey 80 Vanilla, Pakkasmarja Mustikka. Lunch: Lohilo Chocolate Lover, Pirkka Avokado, Kurkku, Old El Paso Spice Mix For Tacos, Pirkka Espanjalainen Kirsikkatomaatti, Isokaski Kaali-Porkkana-Purjo Mix, Snellman Kunnon Naudan Paistijauheliha 7%. Dinner: Lohilo Cookie Dough, Old El Paso Salsa Thick 'n' Chunky Mild, John West Tonnikalapaloja Vedessä, Paprika (Punainen). more...
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Milicauu's Weight History
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