Weigh In record (no journal entry) for 16 July 2022
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74.7 kg
Lost so far: 47.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 64.14g | Prot: 202.28g | Carbs: 155.39g.
Lunch: Onions, Sweet Potato, ICA Fläskytterfilé. Dinner: Garant Ekologisk Quinoa, Scan Kassler. Snacks/Other: Jotunheim Nutrition Whey Hazelnut Chocolate, Mars Mars Glass, Lindahls Kvarg Vanilj utan Tillsatt Socker, Fazer Geisha. more...
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Losing 6.3 kg a Week
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