Weigh In record (no journal entry) for 16 July 2022
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83.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 37.75g | Prot: 22.94g | Carbs: 142.73g.
Breakfast: Benni Docinho de Coco . Lunch: Panquecas Simples, Do Bem Limonada, Panqueca de Carne Moída. Snacks/Other: Baly Energético, Rum, Elma Chips Doritos Queijo Nacho (25g). more...
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Losing 1.4 kg a Week
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LauraMariaSoccol's Weight History
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