Weigh In record (no journal entry) for 16 July 2022
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69 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 36.73g | Prot: 38.03g | Carbs: 82.62g.
Breakfast: Huevo Duro, Chilaquiles. Lunch: Nopales, Tortillas de Maíz, Salsa Roja, Arroz a la Mexicana, Muslos de Pollo con la Piel. Dinner: Tequila, Sidral Mundet Sidral Mundet. more...
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Losing 0.1 kg a Week
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