Weigh In record (no journal entry) for 16 July 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 52.10g | Prot: 66.56g | Carbs: 123.42g.
Breakfast: Manteiga (com Sal), Ovo, Pão de Forma. Lunch: Caipirinha, Pão Francês, Contra-filé. Dinner: Tiramisu. Snacks/Other: Mexerica. more...
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Losing 1.5 kg a Week
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dcorredato's Weight History
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