Weigh In record (no journal entry) for 16 July 2022
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 41.05g | Prot: 88.43g | Carbs: 370.08g.
Breakfast: Manzana, Sanissimo Salmas (Paquete), Aguacate. Lunch: Sanissimo Salmas (Paquete), Manzana Roja, Pechuga de Pollo a la Plancha, Sanissimo Salmas (Paquete). Dinner: Bistec de Res, Tortillas de Maíz, Arroz Blanco Cocido. more...
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Gaining 0.2 kg a Week
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Guerrero Pacifico's Weight History
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