Weigh In record (no journal entry) for 17 July 2022
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49.4 kg
Lost so far: 8.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 12.70g | Prot: 117.65g | Carbs: 42.40g.
Breakfast: 果果堅果 好事花生, 果果堅果 濃縮乳清蛋白飲. Lunch: Familymart 玳玳花油切綠茶, 果果堅果 乳清蛋白飲-草莓牛奶 (25克). Dinner: 大成 川味香麻嫩雞胸, 果果堅果 濃縮乳清蛋白飲, All in 乳清蛋白飲品－麥芽牛奶, 全聯 澳洲胡蘿蔔(細長型), 健康廚房 無油沾拌淋醬-香蒜洋蔥. Snacks/Other: 福樂 自然零無加糖優酪. more...
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Losing 2.8 kg a Week
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♥️kitty我整天都好餓‼️'s Weight History
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