Weigh In record (no journal entry) for 17 July 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 23.32g | Prot: 46.50g | Carbs: 44.85g.
Breakfast: Indomie Soto Medan, VECTORLABS Master Whey. Lunch: Tahu Goreng, Telur Rebus. Snacks/Other: ABC Kopi Plus Gula. more...
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Gaining 0.1 kg a Week
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wulanlucu's Weight History
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