Weigh In record (no journal entry) for 17 July 2022
|
108.0 kg
Lost so far: 13.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 27.02g | Prot: 42.13g | Carbs: 88.51g.
Breakfast: Coffee with Milk, Great Lakes Cheese Shredded Mild Cheddar Cheese, Broccoli , Mashed Potato. Dinner: StarKist Foods Chunk Light Tuna in Water. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GregoryDs's Weight History
|