Weigh In record (no journal entry) for 17 July 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 42.64g | Prot: 104.61g | Carbs: 58.25g.
Breakfast: Mission Avocado, Mission Protein Plant Powered Tortilla, Egg White . Lunch: Cherry Tomatoes, Strawberries , Wild Harvest Mixed Greens & Spinach Salad, Salmon. Dinner: Israelí salad, Wegmans Cooked Shrimp, Mission Avocado, Mission Protein Plant Powered Tortilla. more...
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Gaining 1.3 kg a Week
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estanton100's Weight History
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