Weigh In record (no journal entry) for 17 July 2022
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151.3 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 71.92g | Prot: 82.52g | Carbs: 27.91g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Muscle Milk Vanilla Creme Protein Powder, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg , Smithfield Bacon. more...
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Gaining 0.1 kg a Week
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MrLewis29's Weight History
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