Weigh In record (no journal entry) for 17 July 2022
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 51.48g | Prot: 32.32g | Carbs: 34.05g.
Breakfast: Александра Рыба Жареная , Огурец (с Кожурой), Бутерброд с Маслом. more...
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Losing 7 kg a Week
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Sergey161ug's Weight History
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