Weigh In record (no journal entry) for 18 July 2022
|
68.4 kg
Lost so far: 2.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 38.75g | Prot: 54.69g | Carbs: 78.80g.
Breakfast: Рогачев Сгущенка, Клубника, Сырники. Lunch: Язык Говяжий Отварной, Мясновъ Овощное Рагу с Капустой, Перцем и Морковью. Snacks/Other: Язык Говяжий Отварной, Черешня, Домик в деревне Молоко 2,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenia1986's Weight History
|