Weigh In record (no journal entry) for 17 July 2022
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52 kg
Lost so far: 5.5 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 16.52g | Prot: 20.81g | Carbs: 124.87g.
Breakfast: Apel, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Telur Ceplok, Sawi Hijau, Kentang Rebus. more...
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steady weight
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putriseptianrahman's Weight History
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