Weigh In record (no journal entry) for 18 July 2022
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91.4 kg
Lost so far: 24.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 82.02g | Prot: 108.85g | Carbs: 207.40g.
Breakfast: Pinaatti, Tomaatit, Philadelphia Ruohosipuli Tuorejuusto, Rainbow Pesto Alla Genovese, Pirkka Broilerin Fileeleike, Fazer Rouheciabatta. Lunch: Oivariini Normaalisuolainen, Vaalea Leipä, Rainbow Kermaperunat, Lihamureke (Naudanliha). Dinner: Kurkku, Paprika (Punainen), Taco casserole. Supper: Jacky Suolainen Kinuskivanukas, Arla Rasvaton AB-Jogurtti Maustamaton, Mansikat, Paprika (Punainen), Arla Kadett 5%, Rainbow Ohut Kalkkunaleikkele, Pohjolan Meijeri Vilmariini 60%, Vaasan Ruispalat Tumma Herkku. Snacks/Other: Jungle Juice Bar Pink Panther (Pieni), Munkkirinkilät. more...
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Losing 0.7 kg a Week
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marisalo1's Weight History
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