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kemaren nyoba2 buat ikan bakar
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1664 kcal
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Fat: 56.18g | Prot: 74.34g | Carbs: 207.06g.
Breakfast: Greenfields Strawberry Yogurt (125g), Biji Labu, Biji Bunga Matahari Kering (tanpa Garam), Kacang Almond Panggang Kering (tanpa Tambahan Garam), Pisang, Filma Margarin, Kayu Manis, Ekstrak Vanila, Baking Soda, Telur, Quaker Instant Oatmeal, Pisang. Lunch: B.J. Bawang Merah Goreng, Indofood Bumbu Racik Ikan Goreng, Ikan Kembung, Fortune Minyak Goreng, Totole Kaldu Jamur, Saori Saos Tiram, Bango Kecap Manis, Indofood Bumbu Racik Sayur Sop, Tahu, Uleg Sambal Terasi, Jagung Manis Kuning, Kembang Kol Dimasak (dari Segar), Daun Katuk, Nasi Putih (Butir-Sedang, Dimasak). Dinner: BonCabe Level 15, Indofood Bumbu Racik Sayur Sop, Daun Katuk, Jagung Manis Kuning, Kembang Kol Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Filma Margarin, Mytaste Saus Barbeque Pedas (Spicy BBQ), Jofrans Sosis Ayam. Snacks/Other: Frisian Flag Purefarm Low Fat Californian Strawberry. more...
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1525 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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 Comments
17 Jul 22 by member: CirillaDL
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Hehe iya kak. Isiannya kol, jagung manis sama daun katuk
18 Jul 22 by member: Aureliagst
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Aureliagst's Weight History
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