微笑百合's Journal, 15 Jul 22

Test 補上傳

暑假帶孩子們出門玩水
走走九寮溪自然步道
看看戈罷瀑布
簡單野餐

View Diet Calendar, 15 July 2022:

1235 kcal

Fat: 29.66g | Prot: 42.15g | Carbs: 148.97g. Breakfast: 八方雲集豆漿, 香蕉, 7-11 冰拿鐵. Lunch: 瑞穗全脂鮮乳 (400毫升), 麵食, 香蕉, 7-11 新極上-炙燒明太子飯糰. more...

2380 kcal

Exercise: Apple Health - 24 hours. more...

21 Supporters Support

Comments

美景，吃這樣會瘦👍👍👍🤣

18 Jul 22 by member: 愛吃的大嬸

美景，吃這樣會瘦👍🏻👍🏻👍🏻😁

18 Jul 22 by member: gulinlin

好風景..讚啦

18 Jul 22 by member: karl-wu

沒有瘦，同行的好友還有人背水、裝備，還能泡茶、煮泡麵

18 Jul 22 by member: 微笑百合

登山就是要泡茶煮泡麵啊👍

18 Jul 22 by member: 尼歐NEO

尼歐住巷子內的👍

18 Jul 22 by member: 微笑百合


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

微笑百合's Weight History