Lotusbluete80's Journal, 18 Jul 22

Guten Morgen ☀️ wünsche allen einen guten Start in die neue Woche ☕️
66.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
1481 kcal Fat: 55.68g | Prot: 111.58g | Carbs: 125.04g.   Lunch: Milram Bärlauch Quark, Gekochtes Ei, Ja! Camembert 45%, Leerdammer Bärlauchkäse, Wasa Roggen Dünn, Wasa Hafer & Sesam. Dinner: Rispentomaten, Pellkartoffeln, Gut und Günstig Hähnchen Unterkeulen. Snacks/Other: Dirtea Candy Shop. more...
2053 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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Comments 
Dankeschön, dir auch 
18 Jul 22 by member: farina1902
Danke gleichfalls  
18 Jul 22 by member: ines-h
schönen Nachmittag☀️  
18 Jul 22 by member: Franzi 55

     
 

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Lotusbluete80's Weight History


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