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kira2 segini brp kalori ya temen2 hitungan ku 800kkl btw tumis genjernya berminyak bngt satu porsi aku habisin sekitar 2 sendokan
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1076 kcal
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Fat: 52.73g | Prot: 64.36g | Carbs: 89.96g.
Lunch: Ayam Goreng, Finna Food Sambal Terasi Uleg, Tumis Kangkung, Nasi Putih. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. more...
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nia lukman's Weight History
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