Weigh In record (no journal entry) for 18 July 2022
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 25.63g | Prot: 23.47g | Carbs: 38.91g.
Breakfast: Груша. Lunch: Бутерброд с Маслом, Огурец (с Кожурой), Сваренное Вкрутую Яйцо. more...
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Losing 2.8 kg a Week
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Sergey161ug's Weight History
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