Weigh In record (no journal entry) for 18 July 2022
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109.1 kg
Lost so far: 1.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 78.67g | Prot: 54.94g | Carbs: 118.59g.
Breakfast: Хайнц Грибной Соус, Помидоры, Хлебозавод 4 Хлеб Дарницкий, Омлет. Lunch: Хлебозавод 4 Хлеб Дарницкий, Сметана 15%, Помидоры. Dinner: Шато Тамань Шампанское Экстра Брют. more...
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Gaining 1.4 kg a Week
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