Weigh In record (no journal entry) for 18 July 2022
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65 kg
Lost so far: 6.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 10.42g | Prot: 13.49g | Carbs: 84.57g.
Breakfast: Simbat Kuru Üzüm, Mis Yarım Yağlı Süt, Pekmez, Bal, Ülker Damla Çikolata, Eti Lifalif Yulaf Ezmesi. Dinner: Tavuk Dünyası Kekiklim. more...
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Losing 5.6 kg a Week
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felixaskimolmus's Weight History
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