禮拜一睡前
|
47.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 12.94g | Prot: 20.04g | Carbs: 82.86g.
Breakfast: 黑松 特濃韋恩咖啡. Dinner: 廣達香 廣達香肉醬, 五木 麵條, 龍鳳 冷凍毛豆仁, 苦瓜. Snacks/Other: KIRIN 一番搾啤酒. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|