Weigh In record (no journal entry) for 18 July 2022
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77.1 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 100.44g | Prot: 140.57g | Carbs: 156.25g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: McDonald's Pommes Frites (Mellan), Max Grand Deluxe Cheese 'N' Bacon. Snacks/Other: Njie ProPud Chocolate. more...
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Gaining 10.5 kg a Week
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