Weigh In record (no journal entry) for 18 July 2022
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117 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 46.75g | Prot: 70.43g | Carbs: 160.93g.
Breakfast: Café Instantâneo (em Pó). Lunch: Canela, Banana Nanica, Laranjas, Camil Feijão Carioca Temperado Cozido, Ovo Cozido, Brócolis Chineses (Cozido), Purê de Batata, Bife a Rolê. Dinner: Maçãs Gala, Qualitá Queijo Coalho, Aurora Batata Palito, Baden Baden IPA, Vinho Cabernet Sauvignon. more...
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Gaining 0.1 kg a Week
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Anderson Fohr's Weight History
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