Weigh In record (no journal entry) for 18 July 2022
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46.3 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 44.86g | Prot: 54.50g | Carbs: 194.88g.
Breakfast: Pan Dulce, Nescafé Nescafé Café de Olla, Leche (Leche Entera). Lunch: Gordita. Dinner: Leche (Leche Entera), Nescafé Nescafé Café de Olla, Plátano, Farmacias Similares Simi Zero-Carb Protein, Tuna. Snacks/Other: M&M's Lunetas. more...
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Gaining 0.1 kg a Week
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