erdiana_loveeating's Journal, 19 Jul 22

18 juli 2022

View Diet Calendar, 19 July 2022:
1477 kcal Fat: 70.04g | Prot: 69.77g | Carbs: 156.36g.   Breakfast: Mentimun (dengan Kulit), Heavenly Blush Greek Yogurt Original, Apel (tanpa Kulit), Telur Rebus, Sari Roti Roti Tawar Gandum (2). Dinner: Garam, Sawi, Tahu Kukus, Kunyit, Telur Ceplok, Nasi Putih, Cabai Merah atau Rawit, Indofood Bumbu Opor Ayam, Tempe Rebus. Snacks/Other: Dove Dark Chocolate, Heavenly Blush Greek Yogurt Original, Heavenly Blush Greek Yogurt Original, Pisang, Buah Naga, Kacang Tanah, Biskuit Gandum. more...

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