Weigh In record (no journal entry) for 19 July 2022
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 4.81g | Prot: 6.92g | Carbs: 31.22g.
Breakfast: Susu Coklat, Quaker Instant Oatmeal Grain. more...
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Gaining 0.1 kg a Week
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Astri Widya's Weight History
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