Weigh In record (no journal entry) for 18 July 2022
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77 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 15.50g | Prot: 11.08g | Carbs: 81.40g.
Breakfast: Club Social Original . Dinner: Bolo de Chocolate, Coxinha. Snacks/Other: Pirulito, Yakult Yakult. more...
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Losing 0.0 kg a Week
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