marisalo1's Journal, 19 Jul 22

Weigh In record (no journal entry) for 19 July 2022
91.1 kg Lost so far: 24.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
2171 kcal Fat: 113.78g | Prot: 66.28g | Carbs: 224.70g.   Breakfast: Kirsikkatomaatit, X-Tra Mozzarella 10%, Pirkka Broilerin Fileeleike, Pohjolan Meijeri Vilmariini 60%, Fazer Rouheciabatta. Lunch: Valio Vaniljajäätelö, Suklaajuustokakku, Hesburger Kerrosateria . more...
2695 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marisalo1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.