Weigh In record (no journal entry) for 19 July 2022
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130.5 kg
Lost so far: 2 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 54.92g | Prot: 40.08g | Carbs: 231.46g.
Breakfast: Milfina Milch 1,5% Fett, Kölln Müsli Knusper Schoko & Keks. Lunch: Basmati-Reis (Gekocht), Freshona Gemüsepfanne Asiatische Art. Dinner: Basmati-Reis (Gekocht), Freshona Gemüsepfanne Asiatische Art. Snacks/Other: Mövenpick Cappuccino Eis, Corny Müsliriegel Schoko-Banane. more...
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Losing 0.5 kg a Week
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emily.valentine's Weight History
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