Weigh In record (no journal entry) for 19 July 2022
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75.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 97.45g | Prot: 56.75g | Carbs: 136.62g.
Lunch: Anguria, Chef Select Insalata di Pasta, Pane Integrale. Dinner: Omelette di albumi, Dal Salumiere Mortadella Bologna IGP, Formaggio Tremosine, Chef Select Insalata di Pasta, Olio Extra Vergine di Oliva. more...
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Losing 0.7 kg a Week
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Daniele 98's Weight History
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