Weigh In record (no journal entry) for 19 July 2022
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 29.47g | Prot: 23.16g | Carbs: 92.88g.
Breakfast: Волжский Пекарь Сдоба Янтарная, Hochland Плавленный Сыр, Хлеб. more...
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Gaining 3.2 kg a Week
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