anitasdietdiary's Journal, 19 Jul 22

selamat makan malam :D
semoga bisa konsisten

View Diet Calendar, 19 July 2022:
1269 kcal Fat: 56.22g | Prot: 49.83g | Carbs: 149.09g.   Breakfast: Maestro Thousand Island Salad Dressing, Telur Rebus Lunak, Roti Panggang, Alpukat. Lunch: Seblak. Dinner: Bawang Putih, Sedani Spaghetti, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Pepaya, Perkedel Jagung. more...

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Comments 
semangattt...  
19 Jul 22 by member: narifiani1903
berapaa kalori kak itu?  
19 Jul 22 by member: mince456
Narifiani : Makasihh 😘 
19 Jul 22 by member: anitasdietdiary
Mince : sekitar 400 an karna pake minyak goreng 😭😆 
19 Jul 22 by member: anitasdietdiary
Anitajoen.. Semangaat kak😍 
19 Jul 22 by member: mince456

     
 

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