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Day 2 of ATkins and I am really craving sugar! I guess I didnt realize I ate so much of it. The urge to just grab something from the fridge or the cupboard is almost overwhelming. I think its more of a habit than true hunger. Trying to increase my water consumption and get new ideas for safe snacks. I did stop and get my Tuesday morning Latte today but had a sugar free breve instead of my usual Iced raspberry white mocha. Hopefully it will only get better.
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2011 kcal
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Fat: 148.22g | Prot: 131.85g | Carbs: 30.67g.
Breakfast: scrambled eggs, latte. Lunch: cucumber, ranch dressing, sharp cheddar cheese, radish, tuna. Dinner: grilled onion, green pepper, mashed cauliflower, ground beef. Snacks/Other: diet pepsi, hot dog. more...
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2950 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
The cravings do pass just hang tough. You are doing great, keep it up
31 May 11 by member: danawiesner
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AmberJames's Weight History
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