Weigh In record (no journal entry) for 19 July 2022
|
80.5 kg
Lost so far: 0.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 11.04g | Prot: 8.98g | Carbs: 27.75g.
Breakfast: Poços de Caldas Requeijão Cremoso, Canela, Café Gelado com Creme de Leite, Liv Up Panqueca de Aveia, Banana e Canela. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simone.mouras's Weight History
|