喝水2900 沒有排便 早餐:麵包2塊、奶昔 午餐:煎豆腐、水蓮炒杏鮑菇 晚餐:下酒菜豆乾、肉、花椰菜 飲料:迷客夏仙草凍冬瓜茶加芋圓
餅乾:蝦餅、三角餅乾、薯片3包、yuki 2包、巧克力熔岩、米餅……………..
❌❌❌❌克制不住
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56.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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