Weigh In record (no journal entry) for 20 July 2022
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 65.97g | Prot: 41.72g | Carbs: 99.85g.
Breakfast: Alpukat, Tempe Mendoan, Alpukat, Tempe Mendoan. Lunch: KFC Crispy Strip, Pokka Lychee Tea, Mie Spageti Gandum dengan Saus Daging. more...
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Gaining 0.2 kg a Week
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rizky nurmayasari's Weight History
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