Weigh In record (no journal entry) for 19 July 2022
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63.6 kg
Lost so far: 0.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 13.83g | Prot: 34.07g | Carbs: 49.02g.
Breakfast: Tortilla de Maíz, Huevo (Entero), Nopales. Lunch: Caldo de Pollo con Verduras. Dinner: Activia Zero Fresa. Snacks/Other: Uvas Pasas (sin Semillas). more...
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Losing 1.2 kg a Week
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