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OMG. So I've been calorie restriction using intermittent fasting for two weeks. It went SO well. I dropped 13 lbs in 2 weeks. I was 249. Then last week I got a bad sinus infection and for SOME reason I pacify myself by eating. NON. STOP.. So I gained a bunch from last week. But whatever.. half the gain is probably coming right off. I'm back on the wagon today. I'm not stopping! Even if I get a little sidetracked.
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118.1 kg
Lost so far: 0 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 23.50g | Prot: 16.00g | Carbs: 81.00g.
Dinner: Blazin' Buffalo & Ranch Tortilla Chips, Bean Burrito. more...
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Losing 0.2 kg a Week
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