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segini 500an kkl,kenyang buangeett nget nget,udah rada bosen sama dada ayam,,besok ganti prohe telur j deh☺☺☺
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838 kcal
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Fat: 21.26g | Prot: 73.21g | Carbs: 89.46g.
Lunch: Herbalife NRG, Saori Saos Tiram, Sambal Goreng, Terung Dimasak, Tumis Kangkung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate, Buah Pir. more...
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nia lukman's Weight History
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