Almost near the finish line. It's been a roller coaster of up's and downs. Filled with rapid weight loss periods and weeks of plateaus. What a great feeling it is when the scale dips. I think this is the only diet (paleo) that I've actually stuck for this long and haven't really had to think much about. Meals preparation and grocery shopping are pretty natural now and I can pick out what's ok to eat and what I should stay away from while eating out.
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