Weigh In record (no journal entry) for 20 July 2022
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61.9 kg
Lost so far: 17.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 103.70g | Prot: 71.20g | Carbs: 135.73g.
Breakfast: スターバックス スターバックス ストロベリー フラペチーノ. Lunch: いきなりステーキ サーロインステーキ, ペペロンチーノ. more...
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Losing 2.8 kg a Week
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Toshy2020's Weight History
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